Ischemic heart disease should not eat what is disturbed, there are many questions, especially in patients with ischemic heart disease. Here are the foods people ischemic heart disease should not eat or need to limit eating ...
Heart is an important part, is responsible for pumping blood, oxygen and nutrients to the activities of all the organs of the body. If the pumping action of the heart for a certain reason that problem, inefficient operations will generate cardiac conditions, from simple to complex. Ischemic heart disease is one of the typical heart disease caused by the inefficient pumping of the heart.
To prevent ischemic heart disease, we should maintain the scientific lifestyle with a good diet, exercise and sensible health visits every 6 months / time.
Ischemic heart disease should not eat?
According to nutrition experts and doctors specializing in cardiology, some foods are good supporting treatment and effective prevention of cardiovascular disease are also foods that harm the heart if the objective too much or not eating properly.
Question myocardial ischemia should not eat what is disturbed, there are many questions especially ischemic heart disease patients. Here are the foods people ischemic heart disease should not eat food or have restrictions:
Excess dietary calories lead to fat and cholesterol absorption will make the problem much worse. People with heart disease should avoid foods high in calories, fat, high-sodium, avoid fast food and processed food. Foods such as shellfish (clams, oysters, snails, shrimp, crab ...); hamburger; fried chicken; French fries; eggs, canned soups; pizza, animal liver; popcorn; the butter ... the food people ischemic heart disease should limit eating.
Foods that contain high levels of sodium can cause high blood pressure and increased risk of heart attack, stroke. Accordingly, an adult should absorb only 1-2 teaspoons of salt each day. Besides, the fat drips absorbed too will increase the amount of cholesterol in the blood, causing ischemic heart disease aggravated further.
Ischemic heart disease patients in particular and people with cardiovascular diseases in general should refrain from grease and fat-rich foods, and stay away from processed foods, canned items, food fast…
A diet rich in nutrition, science will help to prevent, support the treatment of cardiovascular diseases. In addition to restricting the foods mentioned above, ischemic heart disease people should eat strengthening fiber, vitamins and minerals. Eating a balanced diet, split meals, not skipping meals, not eating too full of meals, drink plenty of water, limit fat, do not smoke, do not drink alcohol and stimulants are harmful to the natural heart eating principles of cardiovascular disease.
In addition to diet, myocardial ischemia patients need exercise regularly sports, appropriate to strengthen the body supple. Periodic health examinations, good treatment of diseases related to ischemic heart disease such as high blood pressure, blood fat, diabetes ... If there are overweight - obese need to lose weight.